Balaji Surywanshi reveals how he lost 15 kilos in two months by walking 10,000 steps.
Nutritionist Samreedhi Goel shares expert advice about eating right and losing weight.
Taking informed decisions to manage the asset that we call home and the liability that we call housing loan. By being prudent, you can get high "returns" in the form of saving on interest outflow.
White is pure. White is powerful. And our movies just love to channelise its immaculate energy and enhance a visual's impact.
Don't let income tax come in the way of your long-term financial planning, says Ashish Vohra, Senior Director and Chief Distribution Officer, Max Life Insurance
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
Lakme model Daman Brar tells Rediff.com's Prasanna Zore about her first modelling assignment and the flip side of being a model in India.
It's one of the cheapest options in the market, but is it the one you should buy? Ashish Narsale/Rediff.com finds out.
Rediff reader Rahul Datta tells us how he changed his unhealthy diet and lifestyle and reclaimed his life.
Here's how to drop those extra pounds and maintain your body mass index (BMI).
Dietician Komal Jethmalani provides expert help.
The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
Getting rid of belly fat is simpler than you might have thought.
Rediff reader Vinesh Poswal shares his incredible weightloss journey.
Small lifestyle changes can help you lose weight naturally.
Move every 30 minutes. Walk. Plan your meals. Drink enough water.
Occupational therapist Dr Indu Tandon tells you how to take care of your spine, joints and bones.
10 ways that will help you in taking care of your blood sugar levels in a natural way
Rediff reader Aastha Bhat, 16, from Faridabad, Haryana tells us how she lost weight.
This celebrity trainer worked with Katrina Kaif to achieve her Sheila ki jawaani look.
Chiseled abs, strong arms and toned legs. Celebrity couple Aashka Goradia and Brent Goble will inspire you to stay fit and embrace yoga.
London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.
Gaurav Salunkhe tells us how he lost 26 kg by doing yoga and adopting a healthy lifestyle.
Be your own boss without inventing the business concept. Sounds easy--until you try it.
If you save regularly and you buy funds that fit your asset-allocation mix, you will do as well as, or better than, most professionals in the financial world.
'Just to know him (Amitabh Bachchan) makes you a better artist,' revealed Amit Sadh on Instagram.
Rediff reader Larry Rub, 40 from Dubai tells us how he adopted simple habits, changed his lifestyle and lost weight.
Make sure that the waiting period on pre-existing diseases does not exceed two years. Avoid policies that come with room rent and ICU capping, suggests Sanjay Kumar Singh.
If you think Pilates is similar to yoga and benefits only women, you are wrong, says Sheetal J Shah.
Floral prints and statement pants are the latest fad
Aditya and Gayatri Sharma are giving us fitness goals.
Italy set up a Euro 2020 semi-final with Spain after first half goals from Nicolo Barella and Lorenzo Insigne led the Azzurri to a 2-1 victory over Belgium on Friday in an entertaining encounter in which both sides created a number of chances.
Rediff reader Navneet, 30 from Vadodara tells us how he lost 15 kg with the right diet and exercise.
Be mindful of your tone while you try to calm down your child and refrain from yelling, shouting, or hitting, advises Asha Vaghasia, founder, We Positive Parenting.
A stressed out body could do more damage to the entire system than you can imagine.
Prachi Tehlan who gained weight for the film Mamangam tells us how she got back in shape.
Criticised for being too big, Janette Tirkey is winning hearts on the ramp.
Sumukhi's fitness trainer Urmi Kothari reveals the techniques she used to help the artiste lose weight and get in shape.
Divya Rolla explains how these asanas will help you improve your overall health.
IMAGES from the EPL matches played on Saturday
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