News for 'fitness tips'

100 surya namaskars! The secret to losing weight

100 surya namaskars! The secret to losing weight

Rediff.com14 Apr 2021

Gaurav Salunkhe tells us how he lost 26 kg by doing yoga and adopting a healthy lifestyle.

Tips on how to manage your home loan smartly

Tips on how to manage your home loan smartly

Rediff.com18 Oct 2011

Taking informed decisions to manage the asset that we call home and the liability that we call housing loan. By being prudent, you can get high "returns" in the form of saving on interest outflow.

5 tips to save tax and create wealth

5 tips to save tax and create wealth

Rediff.com16 Mar 2016

Don't let income tax come in the way of your long-term financial planning, says Ashish Vohra, Senior Director and Chief Distribution Officer, Max Life Insurance

10 Asanas For A Healthy Mind And Body

10 Asanas For A Healthy Mind And Body

Rediff.com20 Jun 2022

Divya Rolla explains how these asanas will help you improve your overall health.

How I lost 14 kg in 75 days without going to the gym

How I lost 14 kg in 75 days without going to the gym

Rediff.com1 Jul 2019

Rediff reader Vinesh Poswal shares his incredible weightloss journey.

Fighting COVID-19: Disinfect shared spaces regularly

Fighting COVID-19: Disinfect shared spaces regularly

Rediff.com13 May 2020

London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.

No time to workout? Try these simple habits!

No time to workout? Try these simple habits!

Rediff.com5 Mar 2019

Move every 30 minutes. Walk. Plan your meals. Drink enough water.

How this 16 YO went from 80 kg to 61 kg in a year

How this 16 YO went from 80 kg to 61 kg in a year

Rediff.com24 Sep 2019

Rediff reader Aastha Bhat, 16, from Faridabad, Haryana tells us how she lost weight.

Yoga girl Aashka Goradia's killer workout pics

Yoga girl Aashka Goradia's killer workout pics

Rediff.com18 Jul 2019

Chiseled abs, strong arms and toned legs. Celebrity couple Aashka Goradia and Brent Goble will inspire you to stay fit and embrace yoga.

'I hated my body because nobody liked it'

'I hated my body because nobody liked it'

Rediff.com15 Dec 2021

Criticised for being too big, Janette Tirkey is winning hearts on the ramp.

The top 10 tricks to lose excess weight!

The top 10 tricks to lose excess weight!

Rediff.com17 Sep 2012

Here's how to drop those extra pounds and maintain your body mass index (BMI).

PIX: Italy in Euro semis with hard-fought win over Belgium

PIX: Italy in Euro semis with hard-fought win over Belgium

Rediff.com3 Jul 2021

Italy set up a Euro 2020 semi-final with Spain after first half goals from Nicolo Barella and Lorenzo Insigne led the Azzurri to a 2-1 victory over Belgium on Friday in an entertaining encounter in which both sides created a number of chances.

Here's how to lose weight FAST!

Here's how to lose weight FAST!

Rediff.com15 Apr 2013

Small lifestyle changes can help you lose weight naturally.

How Amitabh Bachchan inspires Amit Sadh

How Amitabh Bachchan inspires Amit Sadh

Rediff.com20 Feb 2020

'Just to know him (Amitabh Bachchan) makes you a better artist,' revealed Amit Sadh on Instagram.

REVEALED! What Recruiters Look For

REVEALED! What Recruiters Look For

Rediff.com1 Jun 2022

Remember, anyone can make two plus two four. But if you can make two plus two five, you will be adding value, management guru Virender Kapoor advises job-seekers.

8 Secrets to Good Health

8 Secrets to Good Health

Rediff.com1 Apr 2021

A stressed out body could do more damage to the entire system than you can imagine.

Tips to get a flatter tummy

Tips to get a flatter tummy

Rediff.com23 May 2013

Getting rid of belly fat is simpler than you might have thought.

Expert tips to care for your body

Expert tips to care for your body

Rediff.com17 Sep 2015

Occupational therapist Dr Indu Tandon tells you how to take care of your spine, joints and bones.

The trainer behind Katrina Kaif's FABULOUS figure

The trainer behind Katrina Kaif's FABULOUS figure

Rediff.com6 Sep 2017

This celebrity trainer worked with Katrina Kaif to achieve her Sheila ki jawaani look.

How this corporate trainer lost 18 kg in 6 months

How this corporate trainer lost 18 kg in 6 months

Rediff.com16 Apr 2019

Rediff reader Larry Rub, 40 from Dubai tells us how he adopted simple habits, changed his lifestyle and lost weight.

Get Your Street Style Game On

Get Your Street Style Game On

Rediff.com16 Mar 2022

How to ride the streetwear wave in style.

Tips to CONTROL your DIABETES naturally

Tips to CONTROL your DIABETES naturally

Rediff.com19 Mar 2013

10 ways that will help you in taking care of your blood sugar levels in a natural way

How this 30 YO consultant lost over 15 kg in 60 days

How this 30 YO consultant lost over 15 kg in 60 days

Rediff.com4 Nov 2019

Rediff reader Navneet, 30 from Vadodara tells us how he lost 15 kg with the right diet and exercise.

BUSTED! 5 silly myths about Pilates

BUSTED! 5 silly myths about Pilates

Rediff.com27 Mar 2019

If you think Pilates is similar to yoga and benefits only women, you are wrong, says Sheetal J Shah.

Pix: Esha Gupta, Ali Fazal launch summer fashion

Pix: Esha Gupta, Ali Fazal launch summer fashion

Rediff.com9 Feb 2018

Floral prints and statement pants are the latest fad

The secret to clear, flawless, skin

The secret to clear, flawless, skin

Rediff.com14 Sep 2020

Cleanse, tone, and moisturise. Avoid sugar, dairy products, animal protein, suggests Shilpa Sharma.

Why this couple's weight loss journey has gone viral

Why this couple's weight loss journey has gone viral

Rediff.com16 Oct 2018

Aditya and Gayatri Sharma are giving us fitness goals.

How this actor lost 8 kg in 2 months

How this actor lost 8 kg in 2 months

Rediff.com5 Aug 2019

Prachi Tehlan who gained weight for the film Mamangam tells us how she got back in shape.

This plus sized comedienne lost 23 kg in a year

This plus sized comedienne lost 23 kg in a year

Rediff.com10 Oct 2019

Sumukhi's fitness trainer Urmi Kothari reveals the techniques she used to help the artiste lose weight and get in shape.

United's Rangnick fails to live up to 'Godfather' hype

United's Rangnick fails to live up to 'Godfather' hype

Rediff.com20 Apr 2022

When Ralf Rangnick took over as interim manager of Manchester United he was hailed as the 'Godfather of German coaching'

7 Reasons To Donate Blood

7 Reasons To Donate Blood

Rediff.com15 Jun 2022

Donating one unit of blood -- 350ml to 450ml -- can save up to three lives

How to buy fresh vegetables and fruits

How to buy fresh vegetables and fruits

Rediff.com14 Jun 2022

Sight, smell and touch will help ensure that you are picking up something fresh and ready to use.

Tips to make your MF investments a better bet

Tips to make your MF investments a better bet

Rediff.com18 Mar 2010

If you save regularly and you buy funds that fit your asset-allocation mix, you will do as well as, or better than, most professionals in the financial world.

Wanna be your own boss? A few tips

Wanna be your own boss? A few tips

Rediff.com17 Jan 2008

Be your own boss without inventing the business concept. Sounds easy--until you try it.

HR GURU: Working Long Hours Important For Success?

HR GURU: Working Long Hours Important For Success?

Rediff.com24 Aug 2022

HR Guru Mayank Rautela offers practical advice.

Why is this supermodel nervous?

Why is this supermodel nervous?

Rediff.com20 Oct 2020

Candice Pinto on the challenges involved shooting a virtual fashion show.

How Anupam Kher inspired her to lose weight

How Anupam Kher inspired her to lose weight

Rediff.com22 Jan 2020

Rediff reader Shilpa Parasrampuria, 43, from Mumbai reveals how she lost 12 kilos in six months.

INCREDIBLE! This girl lost 39 kilos in 12 months

INCREDIBLE! This girl lost 39 kilos in 12 months

Rediff.com28 May 2019

Komal Priyani, 29 from Ajmer, Rajasthan tells us how she went from 95 kg to 56 kg in just 12 months.

How world's costliest mangoes are guarded

How world's costliest mangoes are guarded

Rediff.com25 Jun 2021

The Top Videos of the Week!

Will Bumrah play Brisbane Test?

Will Bumrah play Brisbane Test?

Rediff.com13 Jan 2021

The injury-ravaged Indian team was dealt another blow on Tuesday as pace spearhead Jasprit Bumrah is likely to miss the fourth and final Test against Australia, starting on Friday, due to an abdominal strain.